Pound® Fitness

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A whole new way to work out and experience the music.

“POUND® IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.”

Check our Schedule for PoundFit® Classes at both of our locations.

Here’s a link to their Site:
https://poundfit.com

Strong by Zumba™

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Strong By Zumba™ is an energetic workout geared toward Power and Strength. Is more challenging. More athletic.

…from the Zumba® site: “STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.”

Check our Schedule for STRONG by Zumba™ Classes at both of our locations
Here’s a link to their Site:
https://www.strongbyzumba.com

Our Members Rock

Group Photo, Zumba® Class

Just another Fabulous Zumba® Class at the Maui Mall

Join the Hot Lava Dancefit Membership.

Feel the Love. Feel the Burn.

It’s not just our licensed instructors. It’s not just our flashing disco lights and bright colors, it’s also our amazing ohana of Members who make Hot Lava DanceFit an awesome place to get Fit and have Fun.

Our Fitness classes are high energy and super fun for all levels. Look at those happy faces! Every Class is a Party! Every body is welcome. You’ll Sweat, You’ll Laugh, You’ll Cheer… and you’ll wanna come back for more.