Zumba®

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HOT LAVA DANCEFIT is obsessed with Zumba®. Our classes strive to be exciting and fresh. Keoni and the OZzies (Ohana Zumba) are always adding new music and the latest Zumba® approved choreography. You’ll be challenged and inspired. You can loose weight, tone what you got, and be part of an hour of dance-fitness fun.

Check out the brief video to the right about the benefits of Zumba®

Below are descriptions of the various Zumba® Dance Fitness formats so you can choose the right class for you.


ZUMBA® BASIC 1

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This the foundation of Zumba®. Accessible for most beginners and challenging for experienced participants. Workout to the four basic rhythms: Merengue, Salsa, Cumbia, Reggaeton, well, and a little more.



ZUMBA® BASIC 2

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This class is packed with more content and flavor than ever… 6 more rhythms: Belly Dance, Flamenco, Tango, Samba; plus 2 high-intensity rhythms: Soca and Quebradita… an effective class for everyone.