Strong By Zumba™ is an energetic workout geared toward Power and Strength. Is more challenging. More athletic.

…from the Zumba® site: “STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.”

Check our Schedule for STRONG by Zumba™ Classes at both of our locations
Here’s a link to their Site: